ANOTHER SKINNY FIBER SUCCESS STORY!!!

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ANOTHER SKINNY FIBER SUCCESS STORY!!!
Krystel has lost an impressive 160 POUNDS with Skinny Fiber
She says:
“As of July 7th, I have reached my final goal…I have lost a total of 160 lbs (aka 73 kilos). With the excess skin that needs to be removed (for which I am guessing is approx. 10 lbs), I might lose a little more. However, I am now more on maintaining my current weight. It has been such a wonderful journey. Through all its ups and downs, God has always been there to give me the strength to keep going. I want to thank all my family and friends for your prayers and great words of encouragement. It is hard to do something like this alone. However, I want to encourage all those who are also trying to lose weight, you are not alone in this struggle. You have your support group, friends and family that are there by your side to help encourage you and lift you up. It may seem like your goal is so far away, but it’s not. It’s easier to get to the finish line if you take it one smaller goal at a time. This way you will be there in no time at all. It took just 2 years for me to be pretty much at my goal weight. When I had tried to lose a lot of weight before, it had taken me 4 years to lose 80 lbs. However, then I gained it all back plus some. God has shown my family and me the healthy and easiest way for us to lose weight. This has been a life changing journey. The way we eat is not a diet but a life change. We eat smaller portions and healthier foods. We try to stay away from processed and fried foods. I want to encourage everyone. If you are struggling, I am here for you.”
HER TESTIMONIAL IS SO INSPIRING!!!
If you would like to learn more about how Skinny Fiber helps with weight loss and how you can buy it and / or join the weight loss challenge, visit this page:
Get Healthy with Skinny Fiber today–>> http://www.luvskinnyfiber.com

What a difference Skinny Fiber has made in my life!!

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What a difference Skinny Fiber has made in my life!!
Thanks for sharing DawnMarie!!!!
No more excuses!!! I LOVE Skinny Fiber!! I lost 50 lbs!! It was so easy to just take 2 pills before lunch and dinner with water, feel full, eat less and lost weight. I have so much more energy, am getting healthier and getting my skinny back! I also haven’t had to take my acid reflux meds since starting Skinny Fiber. My annual health assessment for insurance has me as NORMAL (debatable) but last year I was told my cholesterol was bad, borderline diabetic and my blood pressure was slightly high.This year HEALTHY NORMAL!!!! Okay still a work in progress but no bad cholesterol, no high blood pressure and not diabetic. I am also 3 sizes smaller!! Take a chance. Try it RISK FREE… you are worth it!!
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Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the blue link→ http://www.luvskinnyfiber.com
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Low Carb Peppermint Patties

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OMG I just made the best treat ever!! The possibilities are endless with this recipe and will have you in heaven.
Be sure to share to your timeline to save for later!
Low Carb Peppermint Patties
Serves: 24
Peppermint layer ingredients:
¾ cup melted coconut butter (put jar in pan of boiling water to melt)
¼ cup finely shredded coconut
1 tablespoon coconut oil melted (put jar in pan of boiling water to melt)
Chocolate layer ingredients:
2 tablespoons coconut oil melted (put jar in pan of boiling water to melt)
½ teaspoon pure peppermint extract(or any other extract for more flavors)
1-2 tablespoons cacao powder (depends on how chocolatey you like it)
½ packet of stevia
Peppermint Layer Instructions:
1)Mix together melted coconut butter, shredded coconut, 1 tablespoon of coconut oil and peppermint extract.
2)Pour coconut butter mixture into mini muffin tins by filling only half way
3)Place in refrigerator and allow to harden for about 15 minutes
Chocolate Layer Instructions:
1)Mix together 2 tablespoons coconut oil, stevia, and cacao powder
2)Remove muffin tin from refrigerator and top each tin with cacao mixture
3)Return to refrigerator until the chocolate has set.
4)To remove from tin put on the counter to thaw. use a knife to pop out the patties and store in a ziplock bag.
5)When ready to eat, simply set the peppermint patty cups on the counter for about 5 minutes
**Can use muffin cups for easier removal.
Serving size: 1 piece Calories: 40 Fat: 3.5g Carbohydrates: 0.3g Protein: 0.44g
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Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the link→ http://www.luvskinnyfiber.com
Join us as a Distributor here: http://luvskinnyfiber.com
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Baked Rainbow Trout

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Baked Rainbow Trout
Ingredients
1-1/2 lbs rainbow trout fillet
1 cup sour cream
1/4 cup Parmesan cheese
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon sea salt
2 Tablespoons dried onion flakes
Paprika
Directions
Preheat oven to 375 F…line a cookie sheet with parchment paper and place fish on top.
In a small bowl blend the sour cream, onion flakes, Parmesan cheese, lemon juice and sea salt. Spread mixture on top of fish, sprinkle with paprika and bake for 20 to 25 minutes or until fish flakes easily. Enjoy!!!
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Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the link→ http://www.luvskinnyfiber.com
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Roasted Brussels Sprouts and Cauliflower

 photo Roasted Brussels Sprouts and Cauliflower.jpg

Roasted Brussels Sprouts and Cauliflower

You will Need:
2 lbs of Brussels Sprouts …cut in half or thirds if they are big
1 lb of cauliflower….sliced thinly
1 small onion sliced thinly
1/4 cup of olive oil
1 tsp black pepper
1/2 tsp sea salt
1lb of bacon cooked and crumbled
1/2 cup of balsamic vinaigrette

Heat your oven to 350
In a large bowl toss the brussel sprouts , cauliflower and onion with the olive oil, salt and pepper…put on a greased cookie sheet and Roast for 20-25 min. or until veggies are tender.
Right before you serve it add crumbled bacon and drizzle with balsamic vinaigrette …toss well
ENJOY ~
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Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the link→ http://www.luvskinnyfiber.com
Join us as a Distributor here: http://luvskinnyfiber.com
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My name is Holly, I’ve struggled with my weight since high school.

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My name is Holly, I’m 28 years old. I’ve struggled with my weight since high school. I haven’t been comfortable with the way I look for a long time.
I just recently had a baby 6 months ago. I didn’t have any baby weight to lose (probably because I was soo sick during my pregnancy) but I still wasn’t happy with how my body looked especially how my belly has changed after having my son.
I’ve tried a few diets, some worked for a short while and some didn’t but I always seemed to put the weight back on.
After watching all the success stories I thought I would give Skinny Fiber a try! I am a slow loser. I’m trying not to focus soo much on the scale but on the pictures I’ve taken and how my clothes are fitting. I’ve lost around 5lbs and 1 1/2 inches from my waist.
I haven’t been following a specific diet, just trying to eat low carb and low sugar and I’ve been drinking lots of water. I’m very happy with my results so far!”

What are you waiting for?
Order your Skinny Fiber today!!!

☆~☆~★~★~☆~☆~★~★~☆~☆~★~★

Skinny Fiber is an AFFORDABLE weight loss supplement designed to make users feel full in order to support weight loss management. It is ranked among the best appetite suppressants on the market.

Skinny Fiber is 100% NATURAL. It contains NO caffeine or other stimulants, NO hormones, NO artificial flavorings, and NO chemicals that can cause dangerous side effects.

Skinny Fiber’s 90-Day Challenge requires:

(1) NO major lifestyle changes;
(2) NO shakes, wraps, or fake foods; or
(3) an even moderate exercise program in order to be effective.

View the video here: http://www.luvskinnyfiber.com

And Skinny Fiber is 100% GUARANTEED!

Skinny Fiber really works. It is working for me, and it can work for you, too!
✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.✽
Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the link→ http://www.luvskinnyfiber.com
Join us as a Distributor here: http://luvskinnyfiber.com
✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.✽
Like what I post? Follow me on Facebook, I’m always posting awesome stuff
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Are you ready to change your life?
All Natural, No Stimulants, 30 day empty bottle money back guarantee!
Buy 2 get 1 FREE, buy 3 get 3 FREE!!
Order Skinny Fiber here: http://www.luvskinnyfiber.com
Take the challenge http://www.luvskinnyfiber.com
Join us for Healthy Ideas, DIYs, FYIs, Tips and FREE support http://www.facebook.com/groups/askinnyjourney

Judith’s Skinny Journey!!!

 photo Judith H Smith.jpg” alt=”Judith H Smith
My journey began on January 15th 2015.
I starting looking into weight loss last November 2014, when I came across skinny fiber with in social media. I gathered as much information as i could and took it to my doctor for advice Upon her own research, she said it was completely natural and would not hurt me if i took it.
I suffer from multiple medical conditions, COPD, fybromyalgia,bone,joint,disk disease,gurd, the list goes on and on which doesn’t include my mental health.
I Joined Skinny Fiber because i wanted to breath better,to have better pain control and know my weight was a major problem.
Today (April 14,2015) I’ve completed my 1st 90 day challenge. I have lost 15 lbs and lots of inches. I am down 5 pants sizes and 2 shirt sizes.
I am excited to see what the next 90 days will bring!
You can do it too… Start today… http://www.luvskinnyfiber.com
✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.✽
Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the link→ http://www.luvskinnyfiber.com
Join us as a Distributor here: http://luvskinnyfiber.com
✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.✽
Like what I post? Follow me on Facebook, I’m always posting awesome stuff
Follow me –> https://www.facebook.com/terrysvennes
Are you ready to change your life?
All Natural, No Stimulants, 30 day empty bottle money back guarantee!
Buy 2 get 1 FREE, buy 3 get 3 FREE!!
Order Skinny Fiber here: http://www.luvskinnyfiber.com
Take the challenge http://www.luvskinnyfiber.com
Join us for Healthy Ideas, DIYs, FYIs, Tips and FREE support http://www.facebook.com/groups/askinnyjourney

Skinny Fiber has helped me lose 100+ lbs.

 photo Roger.jpg

Read this Skinny Fiber success story from my friend, Roger:!

“Skinny Fiber has helped me lose 100+ lbs. and more than 60 inches all around.

You see, I was sitting on my couch one day when something really odd happened to me — a sugar spike, a vision, call it whatever you’d like. But whay happened was that I saw my more than 350 pound body laying in a casket, and my children crying. Out of nowhere, some man walks up and says to my children: “The sad thing is, he did not even try to change it”.

With tears in my eyes, I put on my shoes and embarked upon a Journey that I continue to this day. I was determined to change the whole course of my life. And I feel so much better because I actually did!!

My Jopurney began with false starts, IOWs, I tried every diet pill, bought every workout video, and even tried fasting entire days to lose the weight. I remember that overwhelming feeling of, this is so IMPOSSIBLE!!

The picture says 321 but the truth is, guys, when I got on the scale day one, it went to 300 pounds and stopped. I was too heavy for the scales to weigh me! So I had worked out and dieted for over a month before I got on a quarter scale at the Flying J and that day it said 321 pounds, so I counted that as my starting point.

I got to 289 pounds by walking miles a day and starving myself but I refused to give up or give in. I was determined I would make it to my goal but I simply could not lose weight. I had hit that dreaded wall!

I started a diet that was given to me by a Doctor and the weight just started falling off but still yet I got to a point that I could not lose another pound.

Then came Skinny Fiber. I COULD NOT believe how I felt full all the time!! The hunger was finally gone! In one week I dropped 11 pounds and almost 8inches off my stomach!

So if you have read this far, and you know what I mean when I say overwhelming feeling of the road before you, then please, do not even hesitate.

Order your Skinny Fiber today. I did, and I’m glad I did. It was one of the best decisions I’ve ever made in my entire life.

Skinny Fiber can help you, too.”

What are you waiting for?
Order your Skinny Fiber today!!!

☆~☆~★~★~☆~☆~★~★~☆~☆~★~★

Skinny Fiber is an AFFORDABLE weight loss supplement designed to make users feel full in order to support weight loss management. It is ranked among the best appetite suppressants on the market.

Skinny Fiber is 100% NATURAL. It contains NO caffeine or other stimulants, NO hormones, NO artificial flavorings, and NO chemicals that can cause dangerous side effects.

Skinny Fiber’s 90-Day Challenge requires:

(1) NO major lifestyle changes;
(2) NO shakes, wraps, or fake foods; or
(3) an even moderate exercise program in order to be effective.

View the video here: http://www.luvskinnyfiber.com

And Skinny Fiber is 100% GUARANTEED!

Skinny Fiber really works. It is working for me, and it can work for you, too!
✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.✽
Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the link→ http://www.luvskinnyfiber.com
Join us as a Distributor here: http://luvskinnyfiber.com
✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.✽
Like what I post? Follow me on Facebook, I’m always posting awesome stuff
Follow me –> https://www.facebook.com/terrysvennes
Are you ready to change your life?
All Natural, No Stimulants, 30 day empty bottle money back guarantee!
Buy 2 get 1 FREE, buy 3 get 3 FREE!!
Order Skinny Fiber here: http://www.luvskinnyfiber.com
Take the challenge http://www.luvskinnyfiber.com
Join us for Healthy Ideas, DIYs, FYIs, Tips and FREE support http://www.facebook.com/groups/askinnyjourney

Someday

I came across this blog post today and wanted to share it with everyone!! She hits the nail on the head with this one!!!

Elizabeth's Journey To Success

I know everyone has done this and I too am guilty of this way of thinking…

I will start that new diet….tomorrow, Monday, at the start of the month, when the New Year starts.

I think for me to have the perfect day to start a new diet or new weight loss attempt, it would have to be the start of a new month, new week, and New Year all at once! 2017! I have checked! 

But if you want to get started on this, if you are thinking about it NOW, you should start focusing on it and planning and working at your weight loss NOW. You need to get a planner and write out your goals.  You need to find new recipes, healthier recipes and go grocery shopping for better choices. You need to start planning your exercises.  That way, when you wake up tomorrow, you can start fresh…

View original post 351 more words

Chicken Pot Roast

 photo Chicken Pot Roast.jpg

Chicken Pot Roast

4-5 lb whole chicken
8 cloves garlic, smashed
4-5 shallots, peeled and halved
1 8-oz pkg of mushrooms (eg. baby bellas)
5-6 medium red potatoes, halved
1-2 large green bell peppers cut into large chunks
30 sprigs of fresh Thyme
1 lemon, halved
2 cups of dry white wine(eg. Pinot Grigio)
2 teaspoons kosher salt
1/2 teaspoon ground black pepper(freshly ground)

Preheat over to 350 degrees
Remove and discard any giblets, rinse and pat chicken dry.
In a large CAST IRON DUTCH OVEN(the secret) place chicken. Add
garlic, shallots, mushrooms, potatoes and thyme. Squeeze lemon over
chicken and add lemon halves to pan. Add wine. Season chicken with salt and pepper.
Cover and bake until chicken is tender and falling apart, approximately 3 hours. ✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.✽
Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the link→ http://www.luvskinnyfiber.com
Join us as a Distributor here: http://luvskinnyfiber.com
✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.¸✽✽¸.•♥♥•.✽
Like what I post? Follow me on Facebook, I’m always posting awesome stuff
Follow me –> https://www.facebook.com/terrysvennes
Are you ready to change your life?
All Natural, No Stimulants, 30 day empty bottle money back guarantee!
Buy 2 get 1 FREE, buy 3 get 3 FREE!!
Order Skinny Fiber here: http://www.luvskinnyfiber.com
Take the challenge http://www.luvskinnyfiber.com
Join us for Healthy Ideas, DIYs, FYIs, Tips and FREE support http://www.facebook.com/groups/askinnyjourney