Stoplight Peppers and Beef Strips

 photo Stoplight Peppers and Beef Strips.jpg

Stoplight Peppers and Beef Strips
3 pounds beef sirloin, cut into 2 inch strips
2 cups beef broth or 2 cubes low sodium beef bouillon
2 TBSP cornstarch
1 large onion, minced
2-4 cloves garlic, minced
1 each red, yellow and green bell peppers, cut into strips
2 cans diced tomatoes, with liquid (or 2 large fresh tomato’s, diced)
1/2 tsp. cayenne pepper
1 tsp. red pepper flakes
1 tsp. black pepper
1 tsp. brown sugar
2 tsp. garlic powder
2 tsp. low sodium Worcestershire Sauce
1. Prepare vegetables – setting aside 3/4 of peppers to be added 30-45 min before meal is done. Brown beef strips (if desired)
2. Add the meat, onions, garlic, 1/4 of the peppers, diced tomatoes, soy sauce, sugar and Worcestershire sauce to your slow cooker. Mix beef broth and cornstarch in measuring cup that is larger then the amount of liquid you are using. Add in spices. Mix until blended completely. Pour mixture over roast and veggies.
3. Cover tightly and cook on high for about 4 hours on low for 6-8 hours
Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the link→
Join us as a Distributor here:
Like what I post? Follow me on Facebook, I’m always posting awesome stuff
Follow me –>
Join my facebook group–>
Order Skinny Fiber here–>


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s