Parmesan Dusted Cauliflower

 photo ParmesanDustedCauliflower.jpg

A new and super delicious way to get some cauliflower onto your plate (This recipe has been tested by 2 cauliflower haters and they both loved this version of cauliflower)
****************************************************************************
Parmesan Dusted Cauliflower
Serves 4
A new and delicious way to get your veggies
Prep Time – 10 min
Cook Time – 40 min
Total Time – 50 min
Ingredients
2 tbsp. olive oil
1 head cauliflower, cut into florets
4 garlic cloves, peeled & smashed
2 tsp dried basil (or thyme)
1 tsp pepper
1/4 cup grated parmesan cheese
Instructions
1.Preheat oven to 425
2.Prepare a large rimmed baking sheet with foil
3.In a bowl toss florets with olive oil, garlic, basil & pepper
4.Lay onto baking sheet in a single layer
5.Roast for 20 minutes, tossing once
6.Sprinkle with parmesan cheese, toss to combine and roast for an additional 20 minutes until florets start to brown and are tender
7.Serve & Enjoy!
Nutritional Info
Calories- 128 Calories from Fat- 91 Total Fat- 10.1g Saturated Fat- 3.0g Trans Fat- 0.0g
Cholesterol- 10mg Sodium- 152mg Potassium- 221mg Total Carbohydrates- 5.4g Dietary Fiber- 1.9g Sugars- 1.6g Protein- 6.1g Vitamin A- 3% Vitamin C- 53% Calcium- 15% Iron- 3% Nutrition Grade B-
* Based on a 2000 calorie diet
By MJ

♥✿´¯`*•.¸¸✿✿´¯`*•.¸¸✿♥

Skinny Fiber is helping so many people lose weight and get healthy again!!
Start your 90 Challenge today!
Order yours here – click the link→ http://www.luvskinnyfiber.com
Join us as a Distributor here: http://luvskinnyfiber.com
Join us for Healthy Ideas, DIYs, FYIs, Tips and FREE support http://www.facebook.com/groups/askinnyjourney

Advertisements

2 thoughts on “Parmesan Dusted Cauliflower

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s