Iceberg Lettuce With Salmon and Chia Seeds

 photo IceberglettucewithSalmonandChiaSeeds.jpg

Remember how “they” said iceberg lettuce has no nutrition? Well “they” are wrong.
Add Chia seeds, salmon, oil and vinegar dressing, what ever veggies you like for a nutritious and satisfying lunch!
From nutritiondata.self.com/fact – This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Vitamin B6, Iron and Potassium, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate and Manganese.

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Skinny Fiber is helping so many people lose weight and get healthy again!!
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