Minute Microwave Lasagna in a Mug (Low Carb)

 photo MinuteMicrowaveLasagnainaMuglowCarb.jpg

Minute Microwave Lasagna in a Mug (low Carb)
Ingredients:
3 Tbsp pizza sauce
3 Tbsp cottage cheese or 2 Tbsp pesto I used cottage cheese)
1/3 cup fresh spinach or greens
4 slices pepperoni
1/4 cup shredded mozzarella cheese
Layer in pizza sauce. Top with pesto or cottage cheese. Add spinach and pepperoni. Add cheese. Microwave on high for one minute. Let cool slightly. Serve.
Makes 1 serving.
Make extras ahead and refrigerate the rest for another day.
Per serving/recipe: 178 Cals.; 4 g Carbs.; 1 g Fiber; 3 g Net Carbs. ; 22 g Protein; 14 g Fat

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