HEALTHY COCONUT SHRIMP

 photo HEALTHYCOCONUTSHRIMP.jpg

HEALTHY COCONUT SHRIMP

Serves: 12 – Yield: 48-60 shrimp

What you need:
Butter-flavored cooking spray
1/3 cup cornstarch
1/2-1 teaspoon ground red pepper
1/4 teaspoon salt
1 tablespoon honey
1 tablespoon lime juice
3 egg whites
1 cup shredded coconut flakes
1 1/2 lbs large raw shrimp, peeled and deveined,rinsed and patted dry.

What you need to do:
1 Preheat oven to 425 degrees.
2 Spray a large baking sheet with butter flavored cooking spray.
3 In a small bowl combine cornstarch, pepper and salt.
4 In a small microwave safe dish heat up honey approximately 30-45 seconds.
5 Add lime juice to honey and stir.
6 Slowly add in egg whites and continue to stir.
7 Place coconut in a thin layer on a pie plate or other relatively flat dish.
8 Take each shrimp and first dip it into cornstarch mixture then in egg white mixture and finally roll in the coconut.
9 Then place on the baking sheet.
10 Lightly spray with cooking spray and bake 10-15 minutes or until shrimp is pink and the coconut is lightly toasted. Enjoy!
Recipe courtesy of http://www.food.com

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